Alexander Technique for Musicians
Alexander Technique Workshop for Musicians, with Liana Thrassou.
The Alexander Technique focuses on eliminating excessive and unnecessary physical and psychological tension. It empowers us to become aware of the physical and emotional habits that impede performance and to transform those habits. This helps us:
- Release debilitating physical and emotional tension
- Deal with stress and anxiety
- Be more mindful when performing and in everyday life
- Have a stronger on-stage presence
- Deal with performance anxiety
- Find ease in breathing and using our voice
- Improve poise, balance and coordination
- Increase concentration
To participate please call Liana Thrassou at 99550240.
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Cost
€25
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